Fresh beef nutrients (per 100 grams of) Protein (g) 20.2; fat (g) 2.3; carbohydrate (g) 1.2 Dietary fiber (g) 0; Cholesterol (mg) 58; Ash (g) 1.1 Vitamin A ( g) 6; carotene (mg) 0; retinol (mg) 6 Thiamine (mg) 0.07; Riboflavin (mg) 0.13; niacin (mg) 6.3 Vitamin C (mg) 0; vitamin E ( T) (mg) 0.35. aE 0.35 (β-γ) -E 0 δ-E 0 Calcium (mg) 9; Phosphorus (mg) 172; Potassium (mg) 284 Sodium (mg) 53.6; Magnesium (mg) 21; Iron (mg) 2.8 Zinc ( mg) 3.71; selenium (micrograms) 10.55; copper (mg) of beef and mutton meat monopoly, sheep and goat meat have 0.16 the following identification methods: 1 Look muscle. Sticky Shandong sheep meat, beef and mutton, goat meat, beef and mutton divergence Qingdao, not sticky. 2. Look at the hair on the shape of meat, sheep meat and wool curl, goat meat stiff. 3. Look muscle fiber, fiber thin and short sheep meat, goat meat fibers coarse long. 4. See ribs of beef and mutton, narrow and short rib sheep, goats are wide and long. From the eat that goat meat is more suitable for fried and kebabs. Because cholesterol, low fat content of goat meat, but also use it to develop a lot of health food. Fresh beef nutrients (per 100 grams of) Protein (g) 20.2; fat (g) 2.3; carbohydrate (g) 1.2 Dietary fiber (g) 0; Cholesterol (mg) 58; Ash (g) 1.1 Vitamin A ( g) 6; carotene (mg) 0; retinol (mg) 6 Thiamine (mg) 0.07; Riboflavin (mg) 0.13; niacin (mg) 6.3 Vitamin C (mg) 0; vitamin E ( T) (mg) 0.35. aE 0.35 (β-γ) -E 0 δ-E 0 Calcium (mg) 9; Phosphorus (mg) 172; Potassium (mg) 284 Sodium (mg) 53.6; Magnesium (mg) 21; Iron (mg) 2.8 Zinc ( mg) 3.71; selenium (micrograms) 10.55; copper (mg) 0.16 _ Shandong beef and mutton AirPlus Wantong (certified) _ beef and mutton by the Qingdao International Trade Co., Ltd. Wantong AirPlus. AirPlus International Trade Co., Ltd. Qingdao Wantong (www.jhwintop.cn) is a leader in Qingdao, chemical reagents, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. In AirPlus Wantong leadership with the staff warmly welcome all inquiries negotiations to create a better future AirPlus Wantong.